Coccinia is a fleshy Vegetable that varies around 6-9 cms in length and oval or ellipsoid in shape. This Veggie can be used to prepare curries, stews, pickles, salads, and stir-fries. They can also be roasted in spices and consumed as a side dish. Coccinia improves digestion, facilitates easy bowel movements, and is known to control the blood sugar levels in diabetics. Nutritional Facts: Coccinia is a good source of vitamin A, B, and beta-carotene . Storage: This vegetable can be stored in a refrigerator for up to 1 week by wrapping in a paper towel . At Opoto, we procure farm-fresh veggies locally from the farmers for the most affordable prices. We offer the fastest delivery, place an order today and well get it to your homes by tomorrow.